“I help women become the baddest, boldest VIP Version of themselves.”
FML Factor Playbook
It’s game time in your own life. No practice rounds. No do-overs.
This is your step by step playbook to fat loss, confidence and fitting into your jeans without the struggle.
131 pages of NO-BS downloadable guide will teach you how to fuel your body, move with confidence, and live life fully, anywhere, anytime.
FML Fat Loss Blueprint
Ready to drop fat, feel confident, and finally fit into your jeans, without the struggle? The Fat Loss Blueprint is a self-paced course where I personally walk you through all 8 modules and 33 lessons, giving you the exact tools to fuel your body, ditch yo-yo diets, and create real, lasting change. With macro calculators, meal guides, travel tips, and mindset support, this is fat loss done your way—simple, sustainable, and built for real life.
VIP call
The VIP call, for those who need a deep dive with Shannon to map out your journey to the VIP version of yourself? Or maybe you just need a supportive, nonjudgmental ear for fresh perspective and actionable advice. If you’ve been stuck in survival mode for too long, I get it. Let’s chat— having clarity and a solid action plan can be a game changer. You’re worth it. Book a 60 minute call to review your goals and start gaining control today.
